Monday, July 4, 2016
Monday, June 27, 2016
Sunday, February 22, 2015
- I decided to pre-poo with coconut oil for about 30 minutes with saran wrap and a plastic cap. This was my first time pre-pooing in a very long time. I think I will be adding this to my regimen because it definitely contributes to moisture.
- Cowashed once with Shea Moisture Mango and Carrot Extra Nourishing Shampoo from the kids collection. I used this simply because it was the only other shampoo I have at home is a VERY stripping and drying Ion Clarifying shampoo. The Shea Moisture Shampoo is the one I use on my daughter's head and thus I used it to remove any product build up I may have had from my wash and go last week. I then followed up with a lather of Tresseme Naturals Nourishing Conditioner. Did I tell you all how much I love the Tresseme Naturals Conditioner?!!
- Next I deep conditioned with L'Oréal Total Repair 5 Damage Erasing Balm overnight with a Saran Wrap and Plastic Cap (total about 20 hours). I finger detangled with this conditioner in my hair under running water. My hair was amazingly soft afterwards.
- I t-shirt dried for about 5 minutes and then added my leave in conditioner by As I Am. I then sectioned my hair and did a protective style using Cantu Shea Butter Coconut Curling Cream and sealed with Jamaican Black Castor Oil.
- Tresemme Naturals Nourshing Conditioner
- As I Am Leave In
- Cantu Shea Butter Coconut Curling Cream
- Castor Oil
Sunday, January 4, 2015
|First chop vs Second Chop|
|My Hair after Transition Chop, but before 2nd Co-Wash|
After that fell through I decided to just do it myself. If I were to cut some of my natural hair in the process, it was a risk I would take. I co-washed my hair with Pantene Pro V Truly Natural Co-Wash Cleansing Conditioner. I jumped out the shower and with my hair soaking wet, added some Tresseme Moisture Rich Conditioner, and began cutting off those relaxed ends. It took me approximately 1 hour to big chop. After I chopped off the relaxed ends I jumped back in the shower and co-washed. I then deep conditioned with an oldie, but goodie Creme of Nature Argon Oil Conditioner. I then styled my hair in a twist out using the As I Am product line. I will be doing a review on this line very soon! By the next morning my hair had not dried completely and twist out was a fail. I just put it in a puff and it actually turned out well. Below are the pictures of my natural hair. I'm so excited to embark on this new hair journey and share it all with you!
Tuesday, December 30, 2014
- Cleanser (shampoo or co-wash)
- Deep Condition
- Leave in conditioner
- Sealant (Butter or Oil)
- Pre-poo or pre shampoo treatment
- Hot oil treatment
- Tea rinse
- ACV Rinse
- Clear rinse
- Steam treatment
- Co-wash every two weeks. Clarifying my hair will replace a co-wash at least 1x a month.
- Tea rinse at least 2x a month to reduce shedding
- Deep condition either before or after co-wash/shampoo. When using a clarifying shampoo I will always deep condition after washing. When deep conditioning before I co-wash, I will follow up with a conditioner rinse. Conditioner rinse is referring to a 3-5 minute conditioning treatment to put moisture back into my hair.
- Apply a leave in leave-in and possibly follow up with moisturizer (Note: My leave in may also be my moisturizer).
- Apply a sealant which will more than likely be an oil.
- Style as desired.
Tuesday, November 25, 2014
I've decided to come out of my hiatus and recommit to my healthy hair journey. I miss trying new styles and being interactive with you all. I also noticed that I was more accountable for my hair when I was joining challenges and interacting with other hair bloggers. I honestly miss
I'm going to cut straight to the chase and answer the question you all want to know: What is going on with your hair? At this moment I'm protective styling with box braids. I have had these in for exactly 2 weeks. I went to an African Hair braiding shop in my area to get them done. I'm not sure how long I will keep them in, maybe 6-8 weeks. I do not have a regimen yet. I'm still researching dry shampoos and seeing if I want to implement that into my regimen while in box braids. Have you ever tried dry shampoo? Share your experience with me along with what brand(s) you recommend!
|Front view of my braids (about 3 days old)|
|Back view hours after they were done|
|Straight hair after a trim in late September.|
Saturday, March 22, 2014
I have decided it is time I recommit myself to the gym! During my pregnancy I let fitness take a back seat to everything else going on in my life. I convinced myself that this was the last time I could partake in eating whatever I wanted without worrying about weight gain. Sadly those bad eating habits have continued long after the birth of my daughter and has now caught up to me. I'm now struggling to get rid of these last few baby pounds. I also noticed my energy level is not as high as it could be. I will be starting a series on my blog called "Sexy Saturdays". This section will be dedicated to fitness. I know people usually share their journey for "Fitness Fridays" but I wanted to share my results at the end of the week.
I plan to share my monthly goals and weekly progress towards those goals. I may even share some recipes. If there is anything in particular you'd like me to share please let me know.
When planning my goals I want to make sure they are realistic. I don't want to overwhelm myself or discourage myself by setting too many goals. Below are my goals for the remainder of March through April.
1. Go to the gym 3 times a week for at least 30 mins.
2. Take stairs at work instead of elevator. The only exception is when I first get to work due to time and how I enter the building.
3. Limit myself to 1 soda a week. I plan to scale back until I'm down to an occasional soda by the end of the year.
What are your fitness goals?