Tuesday, May 1, 2012

ECP's Banging and Swanging Contest

Ebony from Longing4length.com is hosting a challenge for body and hair and I decided to join. Check out the link and join! The more the merrier! The rules are as follow:

  • The challenge will be begin on May 1 and run until August 31.
  • To compete for the challenge grand prize you must post (or submit by email) a picture of both your starting and ending weight with a date stamp.  If you do not want your weight posted, that is a-okay by me!  I just need to have something to prove your progress.
  • You do not have to compete for the grand prize, you can join the challenge and participate in the monthly challenges *yes there will be monthly challenges again! yay!* and just be here for motivation and inspiration.
  • Check in monthly on my official check-in posts.
  • Sign up by leaving a comment below and include some of your goals: hair and body!
  • Protective style your hair at LEAST 50% of the time.  This can be done any way you choose: 2 weeks out of the month, 3-4 days per week, every other day or a true hideaway style like wigs or braids...its all up to you!  You don't have to submit a starting length photo but they are always great for personal progress! (see definition at bottom of the post if necessary)
  • Exercise at LEAST 3 times per week.
  • This challenge is not only for those who wish to lose weight, its for anyone who wants to get fit and tone up as well.  So take your starting measurements, a starting photo something that helps you track your body transfromation!

My personal goals for the challenge are:
1. Tone
2. Work on a flat stomach
3. Make working out become second nature
4. Stick with my regimen and what works for my hair
5. Learn at least one new style

I will be posting a starting picture and weight soon.

1 comment:

  1. I wish you the very best on this challenge. Wanted to let you know I awarded you with the One Lovely Blog Award. Check it out: http://healthyhairbyspecialk.blogspot.com/2012/05/one-lovely-blog-and-versatile-blog.html